• Kathy Andrews

These simple hacks can help you fight a midafternoon slump



It’s 2:15 p.m. You’re trying to stay awake at your desk but find yourself performing the afternoon head-bob dance. Eyes flutter and close, chin drops, head jerks up, and repeat.


How do you get yourself to stay awake and, better yet, stay energized and focused throughout your day?


As a time management coach, I can’t guarantee that you won’t suffer from the afternoon energy dip. But I have seen that there are certain activities you can do that can help you stay more alert throughout your day.


Here are seven simple hacks that can help you to feel more energized at any point in the day: These simple hacks can help you fight a midafternoon slump

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Kathy Andrews


kathy@cingaleadership.com

604.506.7455

leadership • performance • development

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